Meal Plan Monday, No. 68

Meal Plan Mondays

Meatless Monday: Falafel with Tzatziki and Roasted Rosemary Sweet Potatoes I found some clean-eating frozen falafel patties to try but this recipe has excellent reviews if you want to make them from scratch. I’m trying to make my tzatziki with coconut milk yogurt this week for the first time. I usually just mix greek yogurt, lemon […]

Meal Plan Monday, No. 67

Meal Plan Mondays

If you missed it last week, I shared 12 of my favorite gadgets for cooking in the clean-eating kitchen. While we’re not officially doing another Whole30, we are trying to eat that way most of the time while we both try to lose a few pounds! Weightloss is a never-ending journey. Meatless Monday: Roasted Brussel […]

Meal Plan Monday, No. 66

Meal Plan Mondays

Meatless Monday: Poached Eggs Benedict on Portobello Mushroom Caps with Paleo Coconut Oil Hollandaise and Roasted Brussel Sprout and Potato Hash Tuesday: Chicken Toastadas. I buy the Food For Life Sprouted Grain Corn Tortillas in the frozen section. We have leftover slow-cooker shredded chipotle chicken from over the weekend so this will make for an easy weeknight meal. Wednesday: […]

Meal Plan Monday, No. 65

Meal Plan Mondays

Meatless Monday: Quinoa Taco Salad with Avocado Lime Vinaigrette Tuesday: Spicy Lamb Ragu on Zoodles. I use this veggie slicer to make zoodles. For the marinara, I simply add red pepper fakes and ground lamb to a clean eating jarred marinara sauce. Wednesday: Grilled Chicken Satay with homemade Peanut Sauce (I use this recipe and […]

Meal Plan Monday, No. 64

Meal Plan Mondays

Meatless Monday: Pasta night! Gluten-free spaghetti tossed in butter (we use Kerrygold Grassfed Butter from Costco) with mixed veggies (most likely kale, shallots, and garlic) Tuesday: Slow Cooker Sesame Orange Chicken over Cauliflower Rice Wednesday: Smoked Salmon Bites and zoodles tossed with avocado oil and a sprinkle of parmesan. The smoked salmon bites are from the […]

Meal Plan Monday, No. 63

Meal Plan Mondays

Meatless Monday: Nacho night. Food Should Taste Good Sweet Potato Tortilla Chips with pinto beans, avocado, salsa, a bit of raw jack cheese and candied honey-jalapeños. Tuesday: Zoodles with Spicy Sausage Ragu. For the sauce, I just buy a no-sugar marinara, add ¼-½ tsp red pepper flakes and about 6-8oz local sausage. Served over zoodles (zucchini […]

Meal Plan Monday, No. 62

Meal Plan Mondays

Note: We focus on a clean-eating, real food diet. I buy organic as our budget allows (especially for the produce dirty dozen and dairy/meats) and prepare the cleanest version possible of any recipes I use or link to in the meal plan. For all packaged food products, I always read labels. My general rule of thumb: I buy things that only include […]

Meal Plan Monday, No. 61

Meal Plan Mondays

Notes: We focus on a clean-eating, real food diet. I buy organic whenever I can (especially for the produce dirty dozen and dairy/meats) and prepare the cleanest version possible of any recipes I use or link to in the meal plan. For all packaged food products, I always read labels. My general rule of thumb: I buy […]

Whole30: Week 2′s Complete Meal Plan

Whole30: Week 2s Complete Meal Plan

If you missed Week One’s Complete Meal Plan you can find it here. This week we were in the groove of Whole30 and it got easier to be prepared on the go/during the busy weekdays and the cravings started to go away. My workouts were a challenge still in the beginning of the week but started to improve a […]

Whole30: Week 1′s Complete Meal Plan

Meal Plan Mondays

If you’ve been around awhile, you know my meal plans normally revolve around mostly clean eating and several meatless meals a week. Well, that’s changing a bit for the next few weeks, as my husband and I tackle the Whole30 Plan. I had seen several other bloggers doing this plan over the past few months but […]

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